This guide is intended to provide resources to CMSRU faculty and staff to help them maintain their health and well-being. This guide is arranged into eight main sections with each section corresponding to one of the eight dimensions of wellness, as defined by the U.S. Department of Health and Human Services' Substance Abuse and Mental Health Administration (SAMHSA). (With thanks to the University of Michigan Law Library for inspiring the organization of these pages.)

image: https://www.samhsa.gov/