Skip to Main Content

CMSRU Health and Wellness Guide

A guide to online health and wellness resources for students. (The external resources provided in this subject guide are provided for general informational and educational purposes only and are not a substitute for professional advice.)

Welcome

This guide was created in conjunction with Cooper Medical School of Rowan University's Office of Student Affairs. It is intended to provide resources to CMSRU students to help them maintain their health and well-being, particularly during times of stress.  This guide is arranged into eight main sections with each section corresponding to one of the eight dimensions of wellness, as defined by the U.S. Department of Health and Human Services' Substance Abuse and Mental Health Administration (SAMHSA). (With thanks to the University of Michigan Law Library for inspiring the organization of these pages.)

 

              

image: https://www.samhsa.gov/